Accompany parents to connect to Self, rediscover balance, self-love and experience happiness in every day life.
Yoga classes to release the stress of the week
Massima, a RYT 500 Yoga Alliance Certified Yoga teacher, with more than 12 years ofexperience offers a different view and approach from traditional yoga classes.
A mix of traditional Hatha yoga, Ayurveda, Pilates, Functional Anatomy movement, coaching and philosophy that is adapted to the modern lifestyle of each individual.
The classes are structured to bring about profound changes not only in your body, but also in your mind.
Vinyasa Yoga
Experience the transformational Vinyasa flow in Courbevoie and discover your hidden potential. Releasing the tension and opening up to the new experiences makes it easier to let go of stress, regain patience and balance in difficult situations, and helps us see our life from a completely different perspective.
Details
On tuesdays from 7p.m to 8p.m
Address
Maison des Associations – Espace Colombes
48 rue de Colombes, 92400 Courbevoie
Next to the main library and the sports center Jean-Pierre Rives.
Pricing*
- Annual Pass (30 – 32 classes ) – 330 euros (valid from 17 September 2024 – 1st July 2025)
- Trimester 1 Pass (10 – 11 classes) – 165 euros (valid from 17 September 2024 – 17 December 2024)
- Trimester 2 Pass (10 classes) – 165 euros (valid from 7 January 2025 – 1st April 2025)
- Trimester 3 Pass (10 – 11 classes) – 165 euros (valid from 8 April 2025 – 1st July 2025)
- Drop in class 1st time 15 euros
- Drop in class regular 20 euros
*Prices do not include Association Membership, in order to attend yoga classes and participate in other APSEF activities the annual fee of 5 euros and registration is required.
Registrations
- contact@apsef.fr
